Different ways to stop smoking

Preparation is a key - A person who has been a smoker since their young will find it more difficult to smoke and therefore will need more preparation to help them overcome their bad habit for good. Set A Date - Sometimes all it takes to help someone to quit is to get them motivated and if you can keep yourself motivated by using important dates in your life to keep you focused and determine to quit, do it. So start deciding what is the most special moments in your life that should make you highly firm on your decision in quitting smoking now.The best way to stop smoking is to changing the thoughts about smoking for example the teenagers smoke for fashion they think smoking is manly and soon they will be addicted to smoking so that has to be changed and everything goes on well, you must always think in your mind that stopping smoking is very easy. Smoking addicts very easily though people starts smoking for fun it becomes part of your life and kills you easily, the best way to quit smoking is to have new thoughts and feeling the behavior of the person also should be changed you should understand the consequences of smoking which are dreadful. The best way is to have change in your thinking.